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the story behind the method and author

My fear of heights was paralysing for as long as I can remember. I didn't make much of it, after all, the only trouble were social situations where you were supposed to climb some hills, high towers and other mostly tourist attractions.

Well, it was very bad, but it was not hard to overcome the problematic situations.

Then, one day, while visiting a beautiful castle with my family, there was a very narrow path to walk through, high above the ground.

Untuitively, without even thinking, I have used a method that I have learnt few months ago for some completely different purpose. It worked.

It was just a perfect thing for treating fear of heights, that I don't know why it didn't occur to me earlier. Simple, no side effects, very kind to the sufferer. Later on, a simple way to implement the healing in practice was designed, put down on paper, and the short workbook was written.

It is my belief that this method is:
- simple
- unique
- very effective
- usable and working right away